Get fit for good, without it taking over your life.
Press play. I’ll walk you through exactly how the twelve weeks work, what it costs, and who it’s not for.
Before · After | 90 lbs | 3 Kids
Transformation after 3rd Kid!
This is the blueprint I followed. It’s the same one you’ll follow.
I learn your actual life before I write anything. Your schedule, your food, your equipment, your kids. Most programs skip this, and that’s exactly why they never fit.
A training and nutrition plan built from what Discovery tells me.
You do the work and you hit hurdles. Travel, sick kids, a weekend that goes sideways. I walk you through every one of them, while it’s happening. That’s when teaching actually sticks.
At the end you get another thirty days, written for you, based on where you actually landed. You don’t go cold turkey. The idea is that this is the last program you’ll ever need, because I teach you along the way.
$1,500
Twelve weeks. Payment plans available at checkout.
When I was first trying to figure this out I looked into training in person around here. Seventy, eighty dollars a session. Two sessions a week for twelve weeks is about seventeen hundred dollars.
And that’s only the training. And at the end of twelve weeks it stops.
I looked at it seriously. It just wasn’t going to get me where I wanted to go.
Show up to every call, send every check in, follow the plan. If you haven’t hit your goal in twelve weeks, I keep coaching you free until you do.
It isn’t a money back guarantee. I’m telling you I’m not going anywhere until you get there.
The application takes about four minutes. I read every one myself.
Apply for coachingHave a question before you apply?
Book a call with KiraOnly book if you already know you want in and just need something cleared up.
Limited spots for these twelve weeks.
Once we’re full, we’re closed, and I honestly don’t know when the next round will be.
If we’re a fit, you’ll hear from me with next steps.
My go to Costco and Walmart staples, sorted by protein, carbs, and fats!
Free Grocery Guide